The Truth About the Inner Balance of Tai Chi

Tai Chi is a paradox. It’s form is the perfect inner balance between stillness and movement; between being fully rooted (or grounded) and being in constant motion (however small and internal that motion may be); between moving in one direction to start movement in another direction; and between the ebb and flow of force around a fulcrum (or pivot point) of stillness and non-force. Tai Chi Chuan is not just in balance with nature . . . it IS the very essence of nature’s balance itself!

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