The Importance of Kata

Kata is thought of in many ways; from the mystical to impractical. With this range of though, it is no wonder that kata is so misunderstood.

Kata is seen as a form of mental exercise or meditation in which the practitioner seeks to better themselves by seeking perfection. It is also seen as a form of physical exercise by building a strong and healthy body through constant practice. While these things can be gained through the practice of kata, it is not their full intention. Kata is technique! By practicing kata and studying the underlying meanings, a better understanding of true technique can be realized.

Kata techniques can be divided into two categories; obvious and hidden. Obvious techniques are those that are easily recognizable and duplicated: blocks, kicks and punches. These things are easily obtainable without practicing kata and this is why many think that kata is not needed.

The hidden techniques are well refined pure karate. It does not make sense that we can learn ten to twelve katas in a few years when one kata represents a lifetime of study and work for its originator. These were his techniques and he would not have given them away easily. Different versions of the same kata are a result of another man's interpretation of the techniques or the addition of his own techniques.

The hidden techniques of Tuite and Kyusho Jitsu rely on the advantage of the techniques itself, not strength. In order for the obvious striking techniques to work well, much force must be applied. While these techniques will provide a sufficient means of self-defense they may be more than the situation needs. Tuite and Kyushu Jitsu can be applied with a minimum of force. In fact by virtue of the techniques, the opponent may provide enough force himself.

Kata is all of the things that have been described. It is an excellent mental and physical exercise. The techniques from kata are both simple and intricate. All techniques are worth while if you can make them work. The kata is a lifetime of work rolled into a few moves. It takes another lifetime to discover all of the meanings.